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Salmon Green Bean and Spring Onion Quiche

Delicious, creamy Salmon Green Bean and Spring Onion Quiche with a crispy – Ideal week night dinner or an impressive appetizer

Salmon Green Bean and Spring Onion Quiche ~ Delicious, creamy filling with a crispy {quick!} crust which is so very Cheesey ~ All-seasons-recipe and the perfect weeknight dinner {Impressive enough to serve as an appetizer to guests as well !} #Quiche #QuickDinner www.withablast.net

I have a delicious Salmon Green Bean and Spring Onion Quiche recipe for you today. This Quiche is an all-season dish, as you can serve it hot, just warm or cold.

Depending on where in the world you are, cold weather or hot weather, you can decide whether to serve this minimum fuss Quiche with sides of vegetables or salads. At the moment we are in Salad-Mode in South-Africa !

Salmon Green Bean and Spring Onion Quiche ~ Delicious, creamy filling with a crispy {quick!} crust which is so very Cheesey ~ All-seasons-recipe and the perfect weeknight dinner {Impressive enough to serve as an appetizer to guests as well !} #Quiche #QuickDinner www.withablast.net

The crust is quick and easy, and absolutely scrumptious – crispy baked cheese really. Whilst baking the filling will puff up, as is usually the case with quiches, but will settle again when cooling – make sure you use a deep enough dish.

~~ Quick PIN Link ~~

We enjoy this Salmon Green Bean and Spring Onion Quiche tremendously, as the filling is very tasty and ever so creamy, and teamed up with the crispy crust it is a combination made in heaven.

You can leave out the last bit of Cheese over the top, use as per the recipe or only use one kind of Cheese instead of two – I like the two Cheeses mixed up together.

Delicious, creamy filling with a crispy (quick!) crust which is so very Cheesey ~ All-seasons-recipe and the perfect weeknight dinner (Impressive enough to serve as an appetizer to guests as well !)

Salmon Green Bean And Spring Onion Quiche
Prep Time
20 mins
Cook Time
45 mins
Total Time
1 hr 5 mins
 

Delicious, creamy Salmon Green Bean and Spring Onion Quiche with a crispy - Ideal week night dinner or an impressive appetizer

Course: Appetizer, Main Course
Servings: 6 People
Author: Linda Nortje
Ingredients
  • 1 cup Flour
  • 1 cup Cheddar Cheese finely grated
  • 1/2 cup Butter softened
FILLING:
  • 1 TB Butter
  • 4-5 Spring Onions chopped
  • 2 t Fresh Garlic crushed
  • 2/3 cups Fine Green Beans cut into 2 centimeter pieces (about 1 inch)
  • 1 can (210g) Pink Salmon flaked (leftover Salmon works as well)
  • 3 large Eggs
  • 1/2 cup Milk
  • 1 cup Fresh Cream (double cream/whipping cream)
  • 1 TB Lemon Juice
  • Salt and Black Pepper to taste
OPTIONAL:
  • 1/4 cup Cheddar Cheese grated, to top
  • 1/4 cup Mozzarella Cheese grated, to top
Instructions
  1. Pre-heat the oven to 160 deg C (325 deg F) – spray a quiche or pie dish with cooking oil
  2. In a medium bowl, mix together the ingredients for the Crust – by hand is fine, except if the Butter is still fairly hard (use a blender in this case) – a soft dough would form – press into and up the sides of the prepared dish – set aside
FILLING:
  1. Heat the Butter for the Filling in a medium pan – saute the Spring Onions, Garlic and Beans 3 – 5 minutes until fragrant – remove from heat and stir in the flaked Salmon – spoon into the crust
  2. Beat together the Eggs, Milk, Cream, Lemon Juice and season to taste with Salt and Black Pepper – pour over the Salmon mixture – bake 45 minutes or until set in the center – remove from the oven
OPTIONAL:
  1. If using – sprinkle over the Cheddar and Mozzarella – return to the oven for a couple of minutes until the Cheese has melted
Recipe Notes

Let the quiche settle for 5 – 10 minutes before slicing into portions

Serve with mashed potato and side vegetables or with salads and a dinner roll.

Delicious, creamy filling with a crispy (quick!) crust which is so very Cheesey ~ All-seasons-recipe and the perfect weeknight dinner (Impressive enough to serve as an appetizer to guests as well !)
Recipe Rating




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Margaret Leonard

Friday 23rd of April 2021

I want to make this but you have missed out the beans in ingredients list. How many and what prep please?

Linda Nortje

Friday 23rd of April 2021

Apologies Margaret ! Sometimes the recipe cards do not carry over all information. I have added the beans / prep manually in the card. It is a wonderful quiche and I hope you enjoy as much as we do !

Judith Hannemann

Tuesday 9th of December 2014

Thanks for coming and linking up at The Weekend Social. Please be sure to come back next week starting Thursdays at 9PM EST The Midnight Baker ! I hope to see you there!Judy@ http://www.bakeatmidnite.com

April J Harris

Monday 8th of December 2014

I always like to use a blend of cheeses in my recipes too, Linda :-) Your Salmon Green Bean and Spring Onion Quiche looks really fresh and delicious. Thank you for sharing it with us at the Hearth and Soul hop. Pinning and will tweet :-)

Vickie @ makingoursustainablelife.com

Friday 5th of December 2014

This sounds so good! I canned a couple dozen pint jars of salmon this past summer, so now I have another recipe in which to use the salmon! The crust sounds fabulous - who doesn't like a cheesy crust! Thanks so much for the recipe!

Michelle Meche

Friday 5th of December 2014

I haven't had quiche in a long time. Love this crust!

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