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June 25, 2014

Healthy Frozen Snacks

Healthy Frozen Snack ~ Cool down with this delicious bark-like, low-fat, frozen fruit snack instead of a rich ice-cream #HealthySnack #FrozenSnack #DogFriendlySnack

I always have a container of these healthy frozen snacks in the freezer, especially during Summer. Seeing as it is only myself who likes this, I never make popsicle versions, but that is definitely an alternative.

Saying it is only myself snacking away on these, means not the other humans in the house ;-)  My dogs {all but Chichi} like to snack with me and that is the main reason I make them more in a broken-bark-kinda snack.

It is so convenient for me to grab one and seeing as there is no added sugar, it is not sticky, and I can hold it in my hand, breaking of little pieces for the dogs - we normally have 3 or 4 of these at a time !

Fat-free yoghurt is good for dogs, and so are the Pineapple and the Blueberries. Kiwi fruit should be given to dogs in moderation though.

Therefore, whether you are looking for a healthy, low-fat frozen treat, this is it and if you have dogs who would like a bite or three, it's a bonus.



3 cups Plain Fat-Free Yoghurt
1 - 2 Kiwi Fruits, chopped
1 Pineapple Ring, chopped
1/3 cup Blueberries
5 Maraschino Cherries, chopped {fresh Cherries preferable if available}
Honey, to drizzle
Canderel Sweetener, optional


1.) Use a container, appropriate for use in the freezer, of approximately 20 x 30cm - line with aluminum foil and let the ends hang over the edges of the container.
2.) Pour the Yoghurt into the container - top with the Kiwi, Pineapple, Blueberries and Cherries - press fruit slightly into the Yoghurt.
3.) Drizzle with Honey {as little or as much to your preference} - place in the freezer compartment and freeze until solid.
4.) Remove the frozen Yoghurt by lifting the aluminum foil - remove the foil and break into pieces.

Serve as is, or sprinkle with Sweetener to give it an extra icy look !

Keep any leftovers in a sealed container in the freezer.

Healthy Frozen Snack ~ Cool down with this delicious bark-like, low-fat, frozen fruit snack instead of a rich ice-cream #HealthySnack #FrozenSnack
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                                          By Stephanie Lynn


  1. That's a great summer snack better than ice creams and my lot love their yoghurt.

  2. I love this. I think we would call them fruit hockey pucks. Thanks for sharing! Hello from Freedom Fridays!


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