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Steak and Vegetable Fried Rice

Steak and Vegetable Fried Rice is a fantastic recipe to use up your leftover Rice and this delicious meal is ready in minutes

Steak and Vegetable Fried Rice

Stir-fries are quick and easy to prepare and is ready on the table in no time at all. I also like that the vegetables are not cooked dead.

Which are of course also much healthier as less nutrients go to waste. We have this Steak and Vegetable Fried Rice at least once every two weeks, with a change of vegetables now and then.

The recipe I am sharing today, includes my favorite vegetable combination and fortunately our supermarket sells this throughout the year.

Fresh vegetables can also be substituted with frozen vegetables. It really is a personal choice or use whatever is available.

Steak and Vegetable Fried Rice

Start to finish – no longer than 30 minutes, which makes this a must-have recipe for any busy household.

Steak And Vegetable Fried Rice

Steak and Vegetable Fried Rice
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
 
Steak and Vegetable Fried Rice is a fantastic recipe to use up your leftover Rice and this delicious meal is ready in minutes 
Course: Main Course
Servings: 4 People
Author: Linda Nortje
Ingredients
  • 1 TB Vegetable Oil
  • 2 TB Garlic and Ginger Paste
  • 300 g Tenderised Steak cut into strips, (Cube Steak) - ( 10.5 oz )
  • 600 g Fresh Vegetable Sir-Fry See note below ( 1.3 pounds)
  • 1/3 cup Soy Sauce
  • 4 cups Cooked Rice
  • Salt and Pepper to taste
Instructions
  1. Heat the Oil in a large skillet – cook the Garlic and Ginger Paste with the Steak strips for 2 minutes, stirring continuously – remove from skillet and keep aside

  2. Using the same skillet (add more Oil if needed) and stir-fry the Vegetables until tender but still crisp

  3. Add back the Steak together with the Soy Sauce and Rice – stir and heat through
  4. Season to taste with Salt and Pepper
Recipe Notes

I like this combination :

Green-and Red Bell Peppers, Carrots, Spinach, Snow Peas and Cabbage                                              

LINDA

Another Fried Rice recipe you might like :

CHICKEN FRIED RICE

Chicken Fried Rice

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Recipe Rating




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The Seana Method

Tuesday 2nd of September 2014

We love stir fries around here. I think they are perfect for busy families because you can do all your chopping and preparing early in the day... even set the table. Then come the busy dinner hour, you just throw it all in for quick cook!

Danni@SiloHillFarm

Tuesday 2nd of September 2014

Yummm! I just saw those pastes in my store a few weeks ago!

Mel@Mellywood's Mansion

Monday 1st of September 2014

Story fries are my go to meal in summer, this looks great.

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