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Best Avocado Muffins

BEST Avocado Muffins are ideal for breakfast, brunch, lunch or a tea-time treat ! All that’s needed is a bit of Butter and you are set !

BEST Avocado Muffins

I am such a huge avocado lover! If I had to choose only a couple of fruits or vegetables to live on for the rest of my life, avocados will most definitely be number one.

These muffins are honestly the Best Avocado Muffins I have had as in ever !

Not only do they taste fantastic, the muffins also look scrumptious with a light greenish color. The muffins are not that off-putting green which the kids hate so much, this is more like a pastel color.

I like the Avocado Muffins best warm, with only butter spread (slathered!) over. But a thin slice of Gouda cheese is also nice to enjoy with the muffins.

BEST Avocado Muffins

If you are wondering whether it is a savory or sweet muffin, I would definitely tell you a sweet muffin.

However not in the sense of a dessert muffin, like a chocolate chip or strawberry muffin.

These Avocado Muffins are more suited for breakfast, brunch, the lunch box or as a treat at tea-time.

Oh, yes, now that I think of it, 100% a must have treat at tea-time !

Which Avocados to use in muffins ?

The best Avocados to use, are the ones just ready to eat. Not still hard and tasting like water, but also not over-ripe.

Over-ripe Avocados will give the muffins more of a bitter taste and the color is also not very appetizing.

These are now the really over-ripe, already blackened flesh inside, ripe. Any ripe Avocado, which you can easily mash would be just fine.

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*The recipe yields 12 – 18 muffins, 18 regular sized, but I prefer to make them a little larger, sort of fill the muffin holes to almost the top and let them bake a little over the muffin hole edges. Be sure to spray the top of the muffin pan also with cooking oil if you decide to make the huge ones.

More Muffin recipes you might like:

Best Avocado Muffins

Yield: 18 Muffins

Best Avocado Muffins

Best Avocado Muffins

BEST Avocado Muffins are ideal for breakfast, brunch, lunch or a tea-time treat ! All that's needed is a bit of Butter and you are set !

Prep Time 10 minutes
Bake Time 30 minutes
Total Time 40 minutes


  • 3 cups Flour
  • 1 t Salt
  • 1 TB Baking Powder
  • 1 cup Sugar
  • 1/2 cup Unsalted Butter, softened
  • 2 ripe Avocados, peeled and roughly chopped
  • 2 Eggs
  • 1 cup Milk
  • 2 TB Lemon Juice


  1. Pre-heat the oven to 200 deg C (400 deg F) – spray 1 or 2 muffin pans with cooking oil (12 – 18 holes, depending on the size you want baked)
  2. In a medium mixing bowl, sift together the Flour, Salt, Baking Powder and Sugar
  3. Add the Butter to the dry mixture and rub in until it resembles crumbles
  4. Place the Avocados, Eggs, Milk and Lemon Juice in a blender – blend until creamy and smooth – stir into the Flour mixture until just mixed
  5. Fill the muffin holes either 2/3 or almost to the full mark – bake 25 – 30 minutes or until done and golden brown
  6. Remove from the oven – let cool in the muffin pan/s for 10 minutes

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Nutrition Information


18 Servings

Serving Size

1 Regular Muffin

Amount Per Serving Calories 215Total Fat 9gSaturated Fat 4gTrans Fat 0gUnsaturated Fat 5gCholesterol 35mgSodium 229mgCarbohydrates 30gFiber 2gSugar 11gProtein 4g

Nutrition value is not always accurate

Did you make this recipe?

Please leave a comment on the blog or share a photo on Pinterest and tag us at @withablast

Serve immediately with butter.

Unlike most muffins, these Avocado Muffins keep well in a sealed container for up to 36 hours after baking.

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Mrs Verne d'Hotman

Friday 1st of May 2020

Hi, I made them and loved them, though were a little heavy. Your recipe suggests 2 medium-sized avos but in Zimbabwe our avos are huge off our trees in our garden), I did however reduce the quantity to 1.5 of our medium size avocado. It would help me more to have a weight to work with. Do you think you could estimate that for me me. kind regards Verne

Linda Nortje

Friday 1st of May 2020

An average avocado weighs between 150 and 170 grams ( which is about the size I am using ) Hope this helps :-)


Wednesday 26th of February 2020

I made these muffins and they turned out really great! And they were more filling than your average muffin. The only change that I made is that I added about a teaspoon of vanilla, and I would highly recommend this addition! I will definitely make these again!

Linda Nortje

Thursday 27th of February 2020

I'll definitely try a batch with some vanilla next time as well, Rashidah !


Saturday 14th of December 2019

I got a good deal on some avocardo. So just trying out your recipe now. The batter do look a bit doughy. Hopefully it turns out nice like yours. ? from a fellow SA. X

Vahini Manohar

Monday 18th of April 2016

Muffins snacks are so good to enjoy in break times.

Joy Mooiweer

Saturday 28th of February 2015

Yum! I love avocados too, but never have used them in muffins, I need to try this!

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