Honey Chicken and Cabbage Noodle Bowl is a tasty light dinner dish, with sticky honey chicken on a bed of sauteed cabbage and noodles. This is the perfect, filling lunch or light dinner meal.
I often find myself reaching for recipes that are both satisfying and simple to prepare, hence my motto “quick and/or easy recipes” !
A Honey Chicken and Cabbage Noodle Bowl is a delightful dish and flavorful all in a single meal.
With its combination of tender chicken, sweet honey, cabbage and noodles, this bowl caters to anyone looking for a quick yet nutritious meal.
Preparing this dish is so easy ! The process involves cooking chicken to perfection and pairing it with stir-fried cabbage and noodles, all coated in a savory and slightly sweet sauce that features honey as a star ingredient.
What is more, it is versatile enough to serve for lunch or as a light dinner. As someone who values both taste and health-conscious choices, I appreciate that this meal packs a nutritious punch without compromising on flavor.
For those inclined towards meal prep, this recipe is a gem. It allows you to prepare a substantial number of servings in advance, ensuring that a wholesome main dish is on hand during busy weeks.
Ingredients Breakdown
In this section, I will be detailing the key ingredients used in the delicious Honey Chicken and Cabbage Noodle Bowl, a dish perfect for a fulfilling lunch or light dinner.
Each component plays an essential role in creating the unique flavor and texture of this dish.
Protein Sources
- Chicken Fillets (Tenders): A lean and tender choice, chicken fillets are the main protein in this dish. They cook quickly and absorb the flavors well.
Vegetables and Herbs
- Cabbage: Both green and red cabbage add crunch and sweetness, with shredded varieties making for easier prep. One or both (green or red cabbage) can be used, however I prefer green.
- Fresh Ginger: A warm, zesty kick that complements the honey and soy sauce perfectly.
Flavor Enhancers
- Honey: Its natural sweetness balances the savory elements.
- Soy Sauce: Adds umami and a deep, rich flavor profile.
- Sesame Oil: Imparts a nutty aroma and enriches the overall taste.
- Black Pepper: Enhances the dish with a spicy note.
Cooking Oils and Fats
- Vegetable Oil: I use it for its neutral taste and high smoke point, ideal for cooking chicken and vegetables.
- Sesame Oil: Again, a touch of sesame oil can be drizzled at the end for an extra layer of flavor.
A combination of these ingredients, each fulfilling a distinct purpose, comes together to create a very satisfying meal which even my grandkids love.
Cooking Method
In crafting a Honey Chicken and Cabbage Noodle Bowl, I focus on a technique that brings out a rich flavor profile while ensuring the chicken is well-cooked and savory. Precision in heat management and timing is key in achieving the perfect dish.
Preparing the Chicken
I like to begin by cutting the chicken into strips. Seasoning is crucial for depth of flavor, so I coat the chicken evenly with a mixture of salt, black pepper, and a light dusting of cornflour (cornstarch). This not only adds taste but ensures a crispy texture when fried.
Creating the Flavor Base
The foundation of taste in this dish comes from the flavor base. Heat the Vegetable Oil in a skillet or wok and cook the Chicken until golden and done – remove from wok and keep warm. Using the same wok, heat the Ginger, Honey and Soy Sauce – reduce until sticky – pour over Chicken kept aside. I then add the sesame oil into the same wok and gently stir-fry the cabbage until soft.
Combining Ingredients
Finally, I add the cooked noodles to the cabbage, toss together and heat through. Spoon the cabbage and noodles onto plates and top with the honey sauce coated Chicken. This delicious blend of ingredients produces a meal ideal for lunch or a light dinner, served best when hot and fresh.
More Chicken recipes you might like:
- Buttermilk Chicken Tenders (Crispy and Flavorful)
- Chicken Avocado And Cucumber Wraps
- Baked Buffalo Wings
- Chicken and Chorizo Skewers
- Drunken Chicken Stir-Fry
Honey Chicken and Cabbage Noodle Bowl
Honey Chicken and Cabbage Noodle Bowl
Ingredients
- 4 Chicken Fillets cut into strips
- Salt and Black Pepper to taste
- 2 tablespoons Cornflour ( Cornstarch )
- 3 tablespoons Vegetable Oil
- ¼ cup Fresh Ginger sliced into small thin strips
- ⅓ cup Honey
- ⅓ cup Soy Sauce
- 2 teaspoons Sesame Oil
- 8 cups Cabbage shredded
- 250 grams Noodles cooked ( 8 oz )
- Sesame Seeds to serve ( optional )
Instructions
- Season the Chicken strips with Salt and Black Pepper - roll in the Cornflour (Cornstarch).
- Heat the Vegetable Oil in a skillet or wok and cook the Chicken until golden and done - remove from wok and keep warm.
- Using the same skillet or wok, heat the Ginger, Honey and Soy Sauce - reduce until sticky - pour over Chicken kept aside.
- Add the Sesame Oil (and a little more Vegetable Oil) to the skillet or wok - stir-fry Cabbage until soft - add the cooked Noodles - stir through and heat.
- Serve the Chicken on a bed of Cabbage-Pasta sprinkled with Sesame Seeds (optional).
Thursday 29th of February 2024