Monday, August 26, 2013

Stir-Fried Cauliflower {side}

Stir-Fried Cauliflower {SIDE DISH} tasty and crunchy!   #cauliflower #side #sidedish #quickandeasyrecipe via:withablast.blogspot.com

This is one of my all time favorite side dishes.  As the Cauliflower is barely cooked and stir-fried, it is quick and crunchy, without losing too much of the essential goodness of the vegetable.

Best to use for this recipe is most definitely fresh Cauliflower florets, not frozen - you will only end up with a mushy business.

The dish also looks great with the browned pieces of Onion in between.  I normally have a savory and a sweet side for dinner.

And of course, I like colorful, or at least different color vegetables on my plate.

STIR-FRIED CAULIFLOWER [SIDE]

4 - 6 side portions

500g Fresh Cauliflower Florets
1 Large Onion, chopped
2 TB Butter
2 TB Oil
Salt & Pepper, to taste

1.) Cook the Cauliflower in lightly salted water for about 8 minutes - drain and keep aside.
2.) Heat the Butter and Oil in a medium pan - saute the Onion until soft and golden brown - add the Cauliflower and stir-fry for 2 - 3 minutes.
3.) Season to taste with Salt & Pepper.

Best served immediately.

Till later,

With A Blast

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6 comments:

  1. YUm one fore when the cauliflowers just planted are ready and no bake you know I am loving that at the moment!!

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  2. This sounds good, thanks for sharing. I like cauliflower really well, usually fresh(raw) but will cook and cover with cheese sauce, have to try this way.

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  3. I do love cauliflower and I have roasted it, but never stir fried it. Pinned it to try girl! Thanks for sharing it!

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  4. Finally catching up on all of my stuff! Remind me not to go 3 or 4 days without checking my email or Feedly ever again! What a mess! Your cauliflower sounds delish, Linda - I love that it stays crunchy and doesn't get mushy :) Pinned this!

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