Best Sweet Potatoes Ever

Best Sweet Potatoes Ever

Best Sweet Potatoes Ever just like gran used to make ! Candied Sweet Potatoes are one of the best side dishes ever with a light cinnamon flavor.
Best Sweet Potatoes Ever just like gran used to make ! Candied Sweet Potatoes are one of the best side dishes ever with a light cinnamon flavor.

Hands down the BEST Sweet Potato side dish around ! No mashing going around here, instead candied, cubes of Sweet Potatoes.

Best Sweet Potatoes Ever just like gran used to make ! Candied Sweet Potatoes are one of the best side dishes ever with a light cinnamon flavor.

This is a typical Boerekos dish, which really means – traditional South-African food.

My granny used to make this regularly and it was one of my favorites, as in forever.

Unfortunately, I never got hold of my granny’s recipe (which was in her head – as all her recipes were, actually).

I have tried to make something similar for years, but it just never turned out the way I remembered it as a child.

When I bought the recipe book Seasonal Menus by Annette Human, many years ago, this was one of the first recipes which caught my eye. And as they say – there was no stopping me from thereon.

Best Sweet Potatoes Ever just like gran used to make ! Candied Sweet Potatoes are one of the best side dishes ever with a light cinnamon flavor.

It is exactly the same as I remembered my granny’s sweet potatoes ! I make this so often, as it is an immediate hit with everyone.

When my kids were little, they actually thought it was dessert served on the same plate as their food !

Best Sweet Potatoes Ever just like gran used to make ! Candied Sweet Potatoes are one of the best side dishes ever with a light cinnamon flavor #SweetPotatoes #SideDish #SoetPatats

More side dish recipes you might like:

Best Sweet Potatoes Ever

Best Sweet Potatoes Ever

Best Sweet Potatoes Ever

Linda Nortje
Best Sweet Potatoes Ever just like gran used to make ! Candied Sweet Potatoes are one of the best side dishes ever with a light cinnamon flavor.
4.79 from 28 votes
Print Recipe Pin Recipe
Course Side Dish
Cuisine South-African
Prep Time 10 minutes
Cook Time 2 hours
Total Time 2 hours 10 minutes
Servings 6 Servings
Calories 486.5 kcal

Ingredients
  

  • 6 tablespoons Butter
  • 2 tablespoons Vegetable Oil
  • 900 grams Sweet Potatoes peeled and cubed (2 pounds)
  • ¾ cup Water
  • 1 cup Soft Brown Sugar I always use Muscovado for this dish
  • ¼ cup Lemon Juice
  • 1 TB Golden Syrup Treacle or Maple Syrup as an alternative
  • ½ teaspoon Ground Cinnamon
  • ½ teaspoon Salt

Instructions
 

  • 1.) Melt the Butter in a large saucepan – add the Oil and stir
  • 2.) Add the Sweet Potatoes, Water, Brown Sugar, Lemon Juice, Syrup, Cinnamon and Salt – gentle stir-through and cover
  • 3.) Simmer over low heat for 2 hours – shake the saucepan now and then, but do not stir
  • 4.) Once the Sweet Potatoes are soft and very syrup-py, it is ready

Notes

  • Cooking time might vary depending on the size of your Sweet Potato cubes - I cut mine into about 20mm x 20mm (a little under an inch square)
Nutrition Facts
Best Sweet Potatoes Ever
Amount per Serving
Calories
486.5
% Daily Value*
Fat
 
16.6
g
26
%
Saturated Fat
 
10.6
g
66
%
Polyunsaturated Fat
 
6
g
Cholesterol
 
31.1
mg
10
%
Sodium
 
213.9
mg
9
%
Carbohydrates
 
83.3
g
28
%
Fiber
 
3.4
g
14
%
Sugar
 
7.1
g
8
%
Protein
 
2.5
g
5
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition value, where given, is not always accurate. Please also check your ingredient labels.
Serve as a side dish to just about any meal.

ps: I have had it cold with whipped cream a few times and loved it! So, you might even want to serve this as a dessert 😉

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21 Comments

  1. Yummy Yummy Yummy… The family loved it. And yes, it is lekker boerekos.

  2. Just as my mom use to make it.

  3. Here (in SA) we like to allow the sweetpotatos(soet patats) to “burn” slightly.. (dit moet so bietjie vas brand) It caramalises into almost a toffee layer inbetween the soft sweet pumpkin…
    Divine… Your recepe sounds awesome.. Will try it!

  4. I need to get my eyes checked because I read the link as Worst instead of best. Silly me…if it were the worst then why would I click it? Haha!

  5. JoAnn @ SweetPepperRose says:

    Glad you posted this recipe… I have seven sweet potatoes from our garden that need cooking. I was looking for sweet potato bread recipes and found one, and I think I have enough left over for this recipe. Thanks for sharing!

  6. Oh wow! I've not had sweet potato like this before. They look amazing. I will definitely have to try your recipe!
    Thanks for sharing at the Frugal Crafty Home Blog Hop. Have a wonderful day!

    Katie @ TheCasualCraftlete.com

  7. Wanda Ann Olsen says:

    Thanks Linda for sharing this yummy recipe at Tuesday Trivia. I love sweet potatoes, sounds delicious. Pinning!
    Hugs,
    Wanda Ann @ Memories by the Mile

  8. Candied sweet potatoes are a definite weakness for me, and these look fantastic! Pinned them – thanks!
    P.S. Thanks for pinning my meatloaf muffins last week. They were really popular! 🙂

  9. Jen Nikolaus says:

    I love sweet potatoes! I'm super excited to try this recipe! Thanks for sharing!

    ~Jen @ Yummy Healthy Easy

  10. Jenifer Tong says:

    Oh my word… cold with whipped cream? You are speaking my language! Can't wait to try this recipe!

  11. I love sweet potatoes too and have a friend who just told me they had tons in their garden and would be giving me some! Pinned this so I'm ready!!

  12. Thank you for this recipe, I look forward to trying it. On a different note, my son is going on a mission for our church and is coming to Johannesburg. He leaves in 2 weeks. His is very excited to be in your country for 2 years. Any words of wisdom you can offer him about Johannesburg? We'd love your thoughts if you have time. Thanks much!

  13. Suzan Sweatman says:

    I LOVE sweet potatoes – any way at all – so this gets pinned to my ever growing recipe board!
    Thanks for sharing Linda!
    Hugs,
    Suzan

4.79 from 28 votes (27 ratings without comment)

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