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Lime and Pineapple Chicken Burger

Lime and Pineapple Chicken Burger

Lime and Pineapple Chicken Burger is low in fat, healthier and always a winner with 1000 Island Dressing instead of a rich mayonnaise (or similar) sauce.

Lime and Pineapple Chicken Burger

We love our burgers and just about any burger is welcome, especially when homemade. The Lime and Pineapple Chicken Burger is also low in fat !

By now, you should have an idea that I like quick and easy meals (think I have mentioned this ..uhm,,, lots of times before!) and this is one of them.

I usually add 1000 Island Salad Dressing to our chicken or seafood burgers – unless I make a special sauce from scratch.

However, I only use the “Light” now and there really is no difference in taste to the original sauce. The Salad Dressing is also much, much tastier than a boring slap of Mayo on a burger.

Lime and Pineapple Chicken Burger

Therefore — get this going and you will have dinner (or lunch) on the table in under 30 minutes.

Lime and Pineapple Chicken Burger

Lime and Pineapple Chicken Burger
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
 
Lime and Pineapple Chicken Burger is low in fat, healthier and always a winner with 1000 Island Dressing instead of a rich mayonnaise (or similar) sauce.
Course: Light Dinner, Lunch
Servings: 6 People
Author: Linda Nortje
Ingredients
  • 3 large Chicken Fillets halved
  • Salt and Black Pepper to taste
  • 1/3 cup Lime Juice freshly squeezed
  • 6 Pineapple Rings (1.5cm / 1/2 inch thick)
  • 6 Wholewheat Burger Buns
  • 6 TB Light 1000 Island Salad Dressing
  • Lettuce
  • 6 large Basil Leaves
Instructions
  1. Season the Chicken with the Salt and Pepper – brush with the Lime Juice
  2. Grill the Chicken on a health griller, grilling pan or on the BBQ, turning and brushing with the Lime Juice until done
  3. Same with the Pineapple – brush with Lime Juice and grill until slightly charred
  4. Slice the Burger Buns in half – spread 1 tablespoon Dressing on each bottom half of the buns
  5. Add Lettuce, Chicken, Pineapple and a Basil leaf

  6. Top with the other half of the Burger Bun

Simple, but delicious !

LINDA

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