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October 8, 2012

Feta & Spinach Pizza

Feta & Cheese Pizza

We are huge meat lovers, therefore this pizza is kind of special - no meat, but Roy and I just love it!

We usually order our Feta and Spinach Pizza from our local Pizza restaurant - a big chain Pizza restaurant in South Africa and the only one close to us who makes this Pizza with these specific toppings as a standard menu item.

I thought I'll give it a try and make my own... wow, were we surprised! It was much tastier than the Pizza Restaurant's version and even Dimitri now loves the Feta and Spinach spin.

Feta & Spinach Pizza

Give it a try for a Meatless Monday- you will not regret it ! I buy a good brand frozen Pizza Bases, but if you have a great homemade recipe for a base, use that instead.

After the recipe, I give you some ideas of how to make this even healthier and lower in fat !

Feta & Spinach Pizza

3 Standard Size Pizzas


3 Frozen Pizza Bases {or use your own recipe and make it from scratch}
1 Can (410g) Tomato and Onion Relish
1 1/2 cups Mozzarella Cheese, grated
3 Rounds of Feta Cheese, sliced
3 t Dried Oregano
3 Handfuls of Fresh Spinach, chopped


1.) Pre-heat oven to 220 deg C (440 deg F ) - line 2 baking sheets with baking paper.
2.) If using frozen Pizza Bases as I did - do not defrost - place on the prepared baking sheets.
3.) Spread a third of the Tomato and Onion relish over each Pizza Base.
4.) Sprinkle the Mozzarella Cheese over the relish on the 3 Pizzas.
5.) Arrange the slices of Feta Cheese on top of the Mozzarella Cheese.
6.) Sprinkle 1 t Dried Oregano over each Pizza - followed by one handful of Spinach per Pizza.
7.) Bake 15 - 20 minutes or until done.

Remove and serve immediately!


Use these instead : wholewheat pizza bases / fresh tomatoes and onion / low-fat Mozzarella and Feta

Feta & Spinach Pizza


  1. sounds great - I love anything with spinach!!

  2. Feta and spinach is a favorite which reminds me, I need to buy both. This will make a yummy meal.

  3. How funny. I posted a similar pizza on my site today. Yours looks yummy!

  4. Hi there! I am so excited about this recipe.... I am pinning....
    I have never heard of tomato and onion relish, but I will look for it in the store....

    Thanks so much!

  5. I loooove feta and spinach on pizza! It's my fave next to buffalo chicken pizza ;) Have you ever tried goat cheese on pizza? That's really good too! Thanks for sharing at Meatless Monday!!

  6. Linda, we will love this pizza! Thank you so much for sharing your awesome recipe with Full Plate Thursday. Hope you have a great weekend and come back soon!
    Miz Helen

  7. Congratulations! You've been featured on this week's Martha Mondays! :) Swing by to pick up a "Featured" button and do a little bragging! :)


  8. This is one of my favorite combinations on a pizza, they work so well together, I must try it with the tomato - onion relish that sounds delicious!


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