Pre-heat the oven to 180 deg C (350 deg F) – spray a large oven dish with cooking oil
Combine the Cheese, Tomatoes and Arugula in a small bowl – set aside
Rub the Chicken with Olive Oil and season to taste with Salt and Pepper
Fill the pockets with the Cheese mixture and secure the openings with toothpicks – arrange in a single layer on the prepared oven dish – bake 30 – 35 minutes or until the Chicken is done and light golden brown (turn the Chicken after 20 minutes)
Nutrition value, where given, is not always accurate. Please also check your ingredient labels.