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Creamy Sweet Chili Chicken
Linda Nortje
Creamy Sweet Chili Chicken is so tender, juicy and smothered in a low-fat, creamy sauce ~ easy dump and bake recipe for a perfect easy week night dinner.
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Course
Dinner
Cuisine
Thai
Prep Time
10
minutes
mins
Cook Time
40
minutes
mins
Total Time
50
minutes
mins
Cook Mode
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Servings
6
People
Ingredients
1x
2x
3x
6
large
Chicken Fillets
Salt and Black Pepper
to taste
½
t
Ground Cumin
1
Onion
finely chopped
1
TB
Fresh Garlic
crushed
1
Red Bell Pepper
finely chopped
1
Green Bell Pepper
finely chopped
½
cup
Mayonnaise
( plain or low-fat )
½
cup
Yogurt
plain ( low-fat or fat-free )
½
cup
Sweet Chili Sauce
( your favorite brand )
¼
cup
Cilantro
chopped
TO SERVE:
extra
Cilantro sprigs
Instructions
Pre-heat the oven to 180 deg C (350 deg F) – spray a large oven dish with cooking oil
Season the Chicken with Salt, Pepper and the Cumin – arrange in a single layer in the oven dish
Mix together the Onion, Garlic, Red- and Green Bell Peppers – sprinkle over the Chicken
Whisk together the Mayonnaise, Yogurt, Chili Sauce and Cilantro – pour over the Onion mixture
Cover with aluminum foil and bake 40 – 45 minutes ( remove the foil after 20 minutes ) or until fully cooked
Serve with extra Cilantro
Nutrition value, where given, is not always accurate. Please also check your ingredient labels.