450gramsSalmoncut into 4 equal sized pieces ( 1 pound )
½cupTeriyaki Sauce
2tablespoonsSoy Sauce
1teaspoonRice Vinegar
2teaspoonsGarliccrushed
2teaspoonsGingerfinely grated
1tablespoonWater
1teaspoonSesame Seeds(optional)
2teaspoonsParsleychopped finely, (optional)
Instructions
Pre-heat the oven to 220 deg C (440 deg F) – line an oven dish with aluminum foil and spray with cooking oil
Place the Salmon portions in a marinating container
In a small bowl combine the Teriyaki Sauce, Soy Sauce, Vinegar, Garlic, Ginger and Water - pour over the Salmon and marinate for 30 minutes
Turn over after 15 minutes
Arrange the Salmon in a single layer in the oven dish - pour over the Teriyaki marinade (retain about 4 tablespoons of the marinade) and bake 12 - 15 minutes or until the Salmon flakes easily
Brush the Salmon with the retained marinade about 2 minutes before baking is done
Serve immediately sprinkled with Sesame seeds and Parsley (if using)
Nutrition Facts
Teriyaki Salmon Recipe
Serving Size
1 Servings
Amount per Serving
Calories
288
% Daily Value*
Fat
14
g
22
%
Saturated Fat
3
g
19
%
Polyunsaturated Fat
10
g
Cholesterol
71
mg
24
%
Sodium
1887
mg
82
%
Carbohydrates
10
g
3
%
Sugar
8
g
9
%
Protein
28
g
56
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition value, where given, is not always accurate. Please also check your ingredient labels.