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Week Night Curry And Rice
Linda Nortje
Week Night Curry and Rice is a simple, quick and easy dinner recipe for a busy week night using ground beef. Can also be served over mashed potatoes or as a filling in a dinner roll
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Course
Main Course
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Cook Mode
Prevent your screen from going dark
Servings
4
People
Ingredients
1x
2x
3x
2
TB
Olive Oil
1
TB
Curry Powder
(your preferred strength)
1
t
Turmeric
1
Red Onion
chopped
450
g
Lean Ground Beef
( 1 pound )
Salt and Black Pepper
to taste
½
cup
Water
2
TB
Tomato Sauce
(thick Ketch-Up)
1
TB
White Vinegar
1
TB
Brown Sugar
1
can (410g)
Mixed Curry Vegetables
do not drain
TO SERVE:
Cooked Rice
Desiccated Coconut
Chutney
Instructions
Heat the Oil in a medium pot – add the Curry and Turmeric – stir-fry 1 minute – add the Onion and cook until soft
Add the Ground Beef – cook until done – stirring regularly to avoid clumps forming
Season to taste with Salt and Pepper
In a small bowl, mix the Water, Tomato Sauce, Vinegar and Sugar – add to the Beef, together with the can of Mixed Vegetables – heat through
Nutrition value, where given, is not always accurate. Please also check your ingredient labels.