Combine the Breadcrumbs, Parsley and Salt in a small bowl – set aside
Dip the Mushrooms in the Water and immediately dust with Flour – dip into the Egg and finally in the Breadcrumb mixture – place on a wax paper lined baking dish and place in the refrigerator for about 10 minutes
Meanwhile heat the Oil for deep-frying – fry the crumbed Mushrooms in 3 or 4 batches until golden (about 3 minutes) – place on paper towel to drain and transfer to a serving dish
BLUE CHEESE SAUCE:
Blend together all the ingredients for the Sauce in a blender and season to taste with Black Pepper – pour into a serving bowl (you can make the sauce in advance – it will only thicken slightly when chilled)
Nutrition Facts
Crumbed Mushrooms With Blue Cheese Sauce
Amount per Serving
Calories
289
% Daily Value*
Fat
10
g
15
%
Saturated Fat
4
g
25
%
Polyunsaturated Fat
5
g
Cholesterol
73
mg
24
%
Sodium
447
mg
19
%
Carbohydrates
37
g
12
%
Fiber
4
g
17
%
Sugar
7
g
8
%
Protein
14
g
28
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition value, where given, is not always accurate. Please also check your ingredient labels.