Pre-heat the oven to 200 deg C (400 deg F) – spray a large oven dish with cooking oil.
Arrange the Chicken Wings in a single layer in the oven dish – a little overlapping is fine.
Combine the remaining ingredients in a small bowl – pour over the Chicken – bake 20 minutes, remove from the oven and turn over the Chicken (spoon over some of the sauce which is at the bottom of the oven dish) – return to the oven and bake another 25 – 30 minutes until cooked through and sticky.
Notes
Serve on it’s own as a Game Day snack OR with sides (salads or vegetables) a dinner roll and/or mashed potatoes for dinner
Nutrition Facts
Sticky Honey Chicken Wings
Amount per Serving
Calories
357
% Daily Value*
Fat
22
g
34
%
Saturated Fat
8
g
50
%
Polyunsaturated Fat
12
g
Cholesterol
73
mg
24
%
Sodium
986
mg
43
%
Carbohydrates
25
g
8
%
Fiber
1
g
4
%
Sugar
15
g
17
%
Protein
16
g
32
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition value, where given, is not always accurate. Please also check your ingredient labels.