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Easy Blueberry Smoothie
Linda Nortje
The easiest and most simple recipe to make a delicious, filling easy Blueberry Smoothie using only three ingredients !
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Course
Drinks
Cuisine
American
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Cook Mode
Prevent your screen from going dark
Servings
4
Servings
Calories
319
kcal
Ingredients
1x
2x
3x
1 ½
cups
Frozen Blueberries
4
cups
Vanilla Yogurt
2
– 3 TB Honey
depending on how sweet you prefer your smoothies
Instructions
Place all the ingredients in a blender – layer the ingredients for easier blitzing.
Blitz for a minute or two – you might have to stir the mixture halfway to get everything down to the blades.
Nutrition Facts
Easy Blueberry Smoothie
Serving Size
1 cup
Amount per Serving
Calories
319
% Daily Value*
Fat
3
g
5
%
Saturated Fat
2
g
13
%
Polyunsaturated Fat
1
g
Cholesterol
11
mg
4
%
Sodium
152
mg
7
%
Carbohydrates
64
g
21
%
Fiber
2
g
8
%
Sugar
62
g
69
%
Protein
12
g
24
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition value, where given, is not always accurate. Please also check your ingredient labels.