1tCornflouruse another teaspoonful if necessary (Cornstarch)
Instructions
Pre-heat the oven to 180 deg C (350 deg F) – Line two small (23cm / 9″ each) loaf pans with aluminum foil and spray with cooking oil
Combine all the ingredients for the Meatloaf in a mixing bowl – divide in two and press tightly into each prepared loaf pan
SAUCE : Place the Chutney, Tomato Sauce, Worcestershire Sauce, Vinegar, Brown Sugar and Coffee Powder in a small saucepan – bring to the boil slowly – boil 1 minute – remove from heat and pour over the meatloaves. (keep the saucepan for use in step 5)
Cover the loaf pans with aluminum foil and bake 1 hour – remove from the oven and let cool in the pans for a few minutes
Carefully pour the sauce from each meatloaf into the saucepan first used to cook the sauce – bring to the boil again – mix a little Cornflour with a bit of Water and mix in with the sauce – cook until thickened. (1 – 2 minutes)
Nutrition Facts
Best Meatloaf With A Chutney Sauce
Amount per Serving
Calories
453.1
% Daily Value*
Fat
24.6
g
38
%
Saturated Fat
9.8
g
61
%
Polyunsaturated Fat
11.9
g
Carbohydrates
33.8
g
11
%
Fiber
1.3
g
5
%
Sugar
19.7
g
22
%
Protein
22.7
g
45
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition value, where given, is not always accurate. Please also check your ingredient labels.