Combine all the ingredients for the Meatballs – form into small golf ball sized balls
Heat a little Oil in a large skillet and quickly brown the Meatballs all over – remove from skillet and keep aside
Using a little more Oil, if needed, to the same skillet – saute the Onion, Celery and Garlic until just soft – add the Red Wine and simmer 3 minutes – transfer to a large pot with a lid
Add the Meatballs, Rice, Carrots, Potatoes and Beef Stock to the pot – simmer partially covered for 35 – 40 minutes or until the Rice is done (add a little Water if needed)
Stir in the Green Beans, 15 minutes before the end time of cooking, to the pot – stir through and keep simmering
Season to taste with Salt and Pepper and serve
Nutrition Facts
One-Pot Meatball and Rice Dinner
Serving Size
1 Adult Size
Amount per Serving
Calories
599.3
% Daily Value*
Fat
16
g
25
%
Saturated Fat
5
g
31
%
Polyunsaturated Fat
9
g
Cholesterol
92.2
mg
31
%
Carbohydrates
51
g
17
%
Fiber
4.9
g
20
%
Sugar
5.2
g
6
%
Protein
36
g
72
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition value, where given, is not always accurate. Please also check your ingredient labels.