Combine the Teriyaki Sauce and the Cornflour – add the Beef strips – keep aside to marinate while you carry on with the recipe
Heat 2 TB Oil in a large wok/skillet – add the Onions and saute until light brown and soft – remove from pan and keep aside
Using the same wok/skillet – add more Oil (if needed) and stir-fry the Green Bell Pepper and Green Beans for 5 – 8 minutes (the Beans must still be crunchy) – remove – add to the Onion which is kept aside
Add more Oil (if necessary) to the wok/skillet – cook the Beef strips until done and the sauce has reduced by about 50% – add back the vegetables and heat through
Serve over rice or pasta and garnish with Cilantro (if using)
Notes
Nutrition value does not include starch
Nutrition value isn't always accurate
Nutrition Facts
Teriyaki Beef And Greens Stir-Fry
Amount per Serving
Calories
482.5
% Daily Value*
Fat
21.4
g
33
%
Saturated Fat
11.3
g
71
%
Polyunsaturated Fat
5.6
g
Carbohydrates
19.5
g
7
%
Fiber
4.6
g
19
%
Sugar
10.6
g
12
%
Protein
50.1
g
100
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition value, where given, is not always accurate. Please also check your ingredient labels.