Combine the Flour, Mustard Powder, Salt and Pepper in a medium bowl – add the Beef strips and make sure it is covered with the Flour mixture
Heat half the Oil and half the Butter in a large skillet – stir-fry the Beef over high heat in batches – remove from skillet and keep aside
Heat the remaining Olive Oil and Butter in the same skillet – saute the mushrooms and Spring Onions for 5 minutes – season with Salt and Pepper
Return the Beef to the pan with the Mushrooms/Spring Onions – add the Cream, Wholegrain Mustard and Brandy – bring to the boil and then turn the heat down – simmer 3 – 5 minutes
Remove and serve over pasta or rice
Notes
Delicious served over Tagliatelle !
Nutritional values exclude pasta
Nutrition Facts
Beef Stroganoff with Wholegrain Mustard
Amount per Serving
Calories
637.9
% Daily Value*
Fat
46.7
g
72
%
Saturated Fat
26
g
163
%
Polyunsaturated Fat
13.4
g
Carbohydrates
14.7
g
5
%
Fiber
3.8
g
16
%
Sugar
4.3
g
5
%
Protein
40.8
g
82
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition value, where given, is not always accurate. Please also check your ingredient labels.