Go Back
Email Link
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Avocado And Corn Salad
Linda Nortje
This Avocado and Corn Salad is ready within minutes and is ideal to serve with almost all main meals - crunchy, refreshing, healthy and always a winner
5
from
4
votes
Print Recipe
Pin Recipe
Course
Salad
Cuisine
American
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Cook Mode
Prevent your screen from going dark
Servings
8
Servings
Calories
71
kcal
Ingredients
1x
2x
3x
4
cups
Crispy Lettuce
torn smaller
1
cup
English Cucumber
sliced into thick rings and then halved
1
large Tomato
center removed and chopped into small cubes
⅓
cup
Corn Kernels
the canned type
1
large Avocado
cubed
2
TB
Mustard Honey Dressing (homemade or store bought
⅛
t
Black Pepper
Instructions
Toss together the Lettuce, Cucumber, Tomato and Corn
Add the Avocado to the Salad just before serving - transfer to a serving bowl
Drizzle with the Dressing and sprinkle over the Black Pepper
Nutrition Facts
Avocado And Corn Salad
Amount per Serving
Calories
71
% Daily Value*
Fat
5
g
8
%
Saturated Fat
0.7
g
4
%
Polyunsaturated Fat
2.5
g
Cholesterol
1.3
mg
0
%
Sodium
53.3
mg
2
%
Carbohydrates
6.3
g
2
%
Fiber
2.3
g
10
%
Sugar
2.6
g
3
%
Protein
1.1
g
2
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition value, where given, is not always accurate. Please also check your ingredient labels.