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Fall Trail Mix (Healthy)
Linda Nortje
The ingredients in this Fall Trail Mix are all packed with Fall flavors and will give you the necessary boost needed for the day ahead
5
from 1 vote
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Course
Snacks
Cuisine
American
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Cook Mode
Prevent your screen from going dark
Servings
12
Servings
Calories
121.2
kcal
Ingredients
1x
2x
3x
1
cup
Pecan Nuts
broken in half
1 ½
cups
Dried Apple Rings
chopped
¾
cup
Pumpkin Seeds
3
cups
Cookie Crisp
in the Cereal aisle
1
t
Ground Cinnamon
¼
t
Ground Nutmeg
Instructions
Place all ingredients in a large plastic bag – shake until everything is mixed well
Nutrition Facts
Fall Trail Mix (Healthy)
Serving Size
1 /2 cup
Amount per Serving
Calories
121.2
% Daily Value*
Fat
7.5
g
12
%
Saturated Fat
0.8
g
5
%
Polyunsaturated Fat
6.4
g
Carbohydrates
13.3
g
4
%
Fiber
2
g
8
%
Sugar
5.6
g
6
%
Protein
1.9
g
4
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition value, where given, is not always accurate. Please also check your ingredient labels.
Equipment Suggestions
Food To Live Certified Organic Dried Apple Rings (Non-GMO, Kosher, Unsulfured, Bulk) (8 Ounces)
Terrasoul Superfoods Organic Pumpkin Seeds, 2 Pounds
Cookie Crisp Cereal, 11.25-Ounce Box (Pack of 3)