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Best Avocado Muffins
Linda Nortje
BEST Avocado Muffins are ideal for breakfast, brunch, lunch or a tea-time treat ! All that's needed is a bit of Butter and you are set !
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from
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Course
Muffins
Cuisine
Global
Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Cook Mode
Prevent your screen from going dark
Servings
18
Muffins
Calories
215
kcal
Ingredients
1x
2x
3x
3
cups
Flour
1
teaspoon
Salt
1
tablespoon
Baking Powder
1
cup
Sugar
½
cup
Unsalted Butter
softened
2
ripe Avocados
peeled and roughly chopped
2
extra-large Eggs
1
cup
Milk
2
tablespoons
Lemon Juice
Instructions
Pre-heat the oven to 200 deg C (400 deg F) – spray 1 or 2 muffin pans with cooking oil (12 – 18 holes, depending on the size you want baked)
In a medium mixing bowl, sift together the Flour, Salt, Baking Powder and Sugar
Add the Butter to the dry mixture and rub in until it resembles crumbles
Place the Avocados, Eggs, Milk and Lemon Juice in a blender – blend until creamy and smooth – stir into the Flour mixture until just mixed
Fill the muffin holes either 2/3 or almost to the full mark – bake 25 – 30 minutes or until done and golden brown
Remove from the oven – let cool in the muffin pan/s for 10 minutes
Nutrition Facts
Best Avocado Muffins
Serving Size
1 Regular Muffin
Amount per Serving
Calories
215
% Daily Value*
Fat
9
g
14
%
Saturated Fat
4
g
25
%
Polyunsaturated Fat
5
g
Cholesterol
35
mg
12
%
Sodium
229
mg
10
%
Carbohydrates
30
g
10
%
Fiber
2
g
8
%
Sugar
11
g
12
%
Protein
4
g
8
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition value, where given, is not always accurate. Please also check your ingredient labels.
Equipment Suggestions
Wilton Recipe Right Nonstick 12-Cup Regular Muffin Pan