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Salad Dressing Sticky Chicken
Linda Nortje
Salad Dressing Sticky Chicken is not only sticky delicious, but crispy as well and the meat is tender and juicy
4.86
from
14
votes
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Course
Dinner
Cuisine
South-African
Prep Time
10
minutes
mins
Cook Time
1
hour
hr
30
minutes
mins
Total Time
1
hour
hr
40
minutes
mins
Cook Mode
Prevent your screen from going dark
Servings
4
Servings
Calories
408
kcal
Ingredients
1x
2x
3x
CHICKEN:
1
TB
Vegetable Oil
6
Chicken Pieces
SALAD DRESSING SAUCE:
½
cup
1000 Island Salad Dressing
½
cup
Smooth Apricot Jam
Jelly
3
TB
White Onion Soup Powder
1
t
Garlic Flakes
1
t
Mustard Powder
Instructions
CHICKEN:
Pre-heat the oven to 180 deg C ( 350 deg F ) - spray a large oven dish with cooking oil
Heat the Vegetable Oil in a large skillet and brown the Chicken on all sides - remove and arrange in a single layer in the prepared oven dish
SALAD DRESSING SAUCE:
Combine all the remaining ingredients and pour over the Chicken - cover and bake 1 1/2 hours or until done
Notes
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Nutrition Facts
Salad Dressing Sticky Chicken
Serving Size
4 Servings
Amount per Serving
Calories
408
% Daily Value*
Fat
30
g
46
%
Saturated Fat
8
g
50
%
Trans Fat
0.2
g
Polyunsaturated Fat
8
g
Monounsaturated Fat
12
g
Cholesterol
130
mg
43
%
Sodium
122
mg
5
%
Potassium
340
mg
10
%
Carbohydrates
1
g
0
%
Fiber
0.1
g
0
%
Sugar
0.1
g
0
%
Protein
33
g
66
%
Vitamin A
243
IU
5
%
Vitamin C
3
mg
4
%
Calcium
21
mg
2
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition value, where given, is not always accurate. Please also check your ingredient labels.