3slicesWhite Breadcrusts removed, torn into small pieces
2Eggs
¼cupYellow Mustard
1tSalt
¼tBlack Pepper
2cupsCheddar Cheesegrated
3Spring Onionschopped, white and green
1cupBBQ Saucedivided
Instructions
Pre-heat the oven to 180 deg C (350 deg F) – spray a 15 x 30cm (little larger than a medium bread pan) oven dish with cooking oil
Combine the Beef, Bread, Eggs, Mustard, Salt and Pepper in a large bowl – mix well and place the meat mixture on an aluminum foil sheet 2 1/2 times the size of the oven dish
Form a rectangle twice the size of the oven dish
Mix the Cheese and Spring Onions and sprinkle in the center third of the meat rectangle – carefully fold over the two sides and pinch to close – flip over and place seam side on the bottom of the oven dish
Pour half the BBQ Sauce over the meatloaf – cover with aluminum foil and bake 45 minutes – remove the foil – pour over the remaining BBQ Sauce and continue to bake, uncovered another 15 minutes or until the meat is done
Remove from the oven and let stand at least 10 minutes before slicing
Nutrition value, where given, is not always accurate. Please also check your ingredient labels.