Using a large non-stick skillet stir-fry the Onions, Garlic, Green Bell Peppers and Chilies (if using) until soft
Stir in the Ground Beef and cook until done
Add all the remaining ingredients ( except the Kidney Beans ) and bring to the boil - reduce heat and simmer uncovered over medium heat until the sauce has reduced by half
Stir in the Kidney Beans and heat through
Notes
Optional: Chop the Tomatoes and then give it a quick blitz in the blender - still chunks of Tomato, but saucy as well
Nutrition value, where given, is not always accurate. Please also check your ingredient labels.