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Zucchini and Onion Bars

Easy, mix-n-bake recipe for Zucchini and Onion Bars. Perfect for picnics, brunch, side dish or just a delicious quick savory snack (serve warm or cold)

Easy, mix-n-bake recipe for Zucchini and Onion Bars. Perfect for picnics, brunch, side dish or just a delicious quick savory snack (serve warm or cold)

These Zucchini and Onion Bars are just amazing !  What I love most, is of course – it is basically a mix, bake and serve recipe and tastes just as great slightly warm as it does cold.

Perfect to take on a picnic or serve one or two bars together with a sunny-side-up Egg for brunch. Add some breakfast sausages and/or bacon and you are on your way to a feast of a brunch out on the patio.

We were feeling a little peckish the other day between meals, and I had half a bag of baby Zucchini leftover from a previous meal. Just enough to make these little gems which are packed with flavor.

Easy, mix-n-bake recipe for Zucchini and Onion Bars ~ perfect for picnics, brunch, side dish or just a delicious quick savory snack {serve warm or cold}

I do not cook with Zucchini very often, but I often use them raw in salads. I am of course talking about baby Zucchini, which we also know as Baby Marrows in South Africa.

Whenever I see these big Zucchinis on the internet I am always curious to know whether they taste the same, seeing as I have never seen any big ones in our stores (could very well be because I hardly ever leave the house,,, kind of like living under a rock!).

However, I do not think so, I think SA is more into the smaller variant as we mostly use them in either a salad or in a stir-fry.

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Serve with or without butter ?

When you serve these Zucchini and Onion bars warm, no spread is needed, but it does dry out a tiny bit when cold and a bit of butter does make a difference.

Although I still prefer to enjoy them as is, no butter, no extra cheese or anything. My husband and son on the other hand would slap butter on anything they can lay their hands on.

Easy, mix-n-bake recipe for Zucchini and Onion Bars. Perfect for picnics, brunch, side dish or just a delicious quick savory snack (serve warm or cold)

You can also serve these bars, instead of dinner rolls ! One evening I did and my family was absolutely delighted to have something different than the usual dinner roll with their meal.

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Zucchini And Onion Bars

Zucchini And Onion Bars

Zucchini And Onion Bars

Linda Nortje
Easy, mix-n-bake recipe for Zucchini and Onion Bars ~ perfect for picnics, brunch, side dish or just a delicious quick savory snack (serve warm or cold)
5 from 5 votes
Print Recipe
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Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course Snacks
Cuisine American
Servings 16 Servings
Calories 149 kcal

Ingredients
  

  • 4 Eggs extra-large
  • ½ cup Parmesan Cheese finely grated
  • ½ cup Onion finely grated
  • ½ t Seasoned Salt I use KNORR Aromat Original
  • ½ t Dried Oregano
  • 1 t Fresh Garlic crushed
  • 1 TB Parsley chopped
  • ½ cup Vegetable Oil
  • ½ cup Flour
  • 1 cup Bisquick Mix
  • 3 cups Zucchini grated

Instructions
 

  • Pre-heat the oven to 200 deg C (400 deg F) – spray a 20 x 20cm (8 x 8 inch) oven dish with cooking oil
  • Beat the Eggs in a large mixing bowl
  • Add all the remaining ingredients and stir until combined – pour batter into the prepared oven dish
  • Bake 30 – 35 minutes or until set in the center

Notes

Cool 5 minutes, slice and serve. Can be served warm or cold
Nutrition Facts
Zucchini And Onion Bars
Serving Size
 
1 bar
Amount per Serving
Calories
149
% Daily Value*
Fat
 
10
g
15
%
Saturated Fat
 
2
g
13
%
Polyunsaturated Fat
 
8
g
Cholesterol
 
55
mg
18
%
Sodium
 
222
mg
10
%
Carbohydrates
 
10
g
3
%
Fiber
 
1
g
4
%
Sugar
 
2
g
2
%
Protein
 
4
g
8
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition value, where given, is not always accurate. Please also check your ingredient labels.

Cool 5 minutes, slice and serve. Can be served warm or cold.

Linked up at: WEEKEND POTLUCK – The Country Cook

Easy, mix-n-bake recipe for Zucchini and Onion Bars ~ perfect for picnics, brunch, side dish or just a delicious quick savory snack {serve warm or cold}

Recipe Rating




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Amanda

Tuesday 30th of January 2024

These were fantastic! I salted and drained my zucchini to be sure it wasnt too wet. Next time I may add 1-2 cups additional zucchini. My 15 yr old called it "delicious"!

Linda Nortje

Tuesday 30th of January 2024

Glad you enjoyed the Zucchini bars, Amanda ! And your 15 year old !

Dawn Connelly

Saturday 30th of July 2016

They don't sell Bisquick mix where I live in Guatemala. So I found a recipe for it online http://www.food.com/recipe/homemade-bisquick-mix-69051. They turned out wonderfully!

Around and About Berkeley

Thursday 21st of July 2016

Very tasty. Squeezed extra moisture out of squash. Second time I added 1 tbsp. flax seed and used whole wheat flour + bisquik. We enjoyed them both times. Thanks for your delicious recipes.

Jamie Sherman

Wednesday 8th of July 2015

These sound so flavorful, Linda! It's nice to have new recipes to try - especially quick bread type recipes!

Evelyn Osborn

Tuesday 7th of July 2015

I have zucchini running out my ears from the garden right now! Thanks for a great idea to use it!!

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